Your judgement is not a fixed thing you carry with you. It is produced, minute by minute, by a brain that needs warmth, fuel, water and rest. Take any of those away and the brain still produces decisions, and they still feel like good decisions, but they are worse. That is the trap. A cold, tired, hungry person does not feel stupid. They feel certain, or irritable, or simply keen…
In this lesson
Cold on the mind: the "umbles"
The mistakes people really make
Fatigue and sleep loss
Dehydration, hunger and low blood sugar
Energy budgeting: pacing work and rest
Small things kill: feet, blisters, cuts and hygiene
The common thread
Check yourself
Key points
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The rest of this lesson is in the full course
Every module, practical and exam, self-paced and private, with a certificate at the end.
£149.00Original price was: £149.00.£99.00Current price is: £99.00.
Places on the full course open soon. Module 1 is free to try now.
