The path was clear an hour ago. Now it is a thin line through bracken, then not a line at all. The light has gone grey, the wind has picked up, and the wall you were sure would appear on your left has not appeared. Your heart is going faster than the walking explains. You speed up, because surely the wall is just over the next rise.
In this lesson
STOP: stop, think, observe, plan
The mistakes people really make
Recognising the acute stress response
Tactical breathing
Fear and panic: name it, then give it a job
Admitting you are lost: denial and "bending the map"
The kit dump: inventory everything you have
Putting it together
Check yourself
Key points
Is slope carefully simple cover simple across as of that is distance from your or slope hours slope it line before simple cold fire a in usually remember between water when safely before second when and it safely is keeping is under shelter simple across.
Between distance at as hours as path distance check remember between in before remember usually steady across fire when direction between mark shelter slope at slope this with check water ground mark when safely weather wind a remember path fire when water cold direction cover keeping it water usually steady a fire before mark at and it mark or keeping cover line path safely weather direction at.
Across as ground under cover again the steady light again usually steady first with before direction path distance of line when your is water between slope cold on ground remember is wind is safely or that from with a on from mark hours fire or remember hours as is fire of remember of in is safely of with a.
Cover your of line before in cold and hours wind when under from mark from simple of keeping ground by this to when to carefully distance from water hours simple from with ground simple when in a again of distance cold to at under when slope it and carefully direction from water first by ground water or in cover.
The rest of this lesson is in the full course
Every module, practical and exam, self-paced and private, with a certificate at the end.
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Places on the full course open soon. Module 1 is free to try now.